Fear of Flying Anxiety Treatment
Fear of Flying anxiety can range from a mild feeling of nervousness to full-fledged Anxiety and Panic Attacks. It is called Aerophobia, as a phobia by itself, but, is often a symptom of other related phobias, such as: Acrophobia (fear of heights) Claustrophobia (fear of being trapped in an enclosed space) Agoraphobia (fear of a situation that has no escape during a panic attack.)
Causes of A Flying Phobia
There are many different causes of Flying Anxiety. The most obvious is an extreme fear that originates from a traumatic flight experience. There is a long list of related fears & reasons that creates flying fear. Such as the fear of…
These root cause issues can create a serious Flying Phobia and destroy a person’s “self-confidence” about flying. They include: news events (exaggerated stories from the news media), newness to flying, lack of understanding of the “workings of an airplane” with its’ sounds and sensations, etc.
“Fly with Calm-Confidence Fast!”
The “InstaCalm Anxiety Treatment Protocol”, will:
Session 1 Desensitize all stressful flying memories. Learn the ‘time line anxiety release technique for stopping anticipation anxiety.
Session 2 Condition your mind to become calm and centered by just taking a deep breath.
Session 3 Anchor feelings of self-confidence.
Session 4 Trigger Calm-Confidence on demand.
Session 5 Improve Self-Confidence for flying.
Get the Fastest Working Treatment for Fear of flying Anxiety in Huntsville, AL