Lawyer Anxiety
How to Overcome Attorney Anxiety Fast!
The pressures of being a lawyer can take their toll in the form of severe anxiety. Surveys have shown that as much as 64% of sampled attorneys suffer from excessive stress and worry. The necessary traits and qualities required in confrontational litigation can make the uncertainty of anxiety a constant bad feeling in the gut.
These qualities include:
- Perfectionism in self-expectations
- Pessimism in looking out for what can go wrong anytime.
- Demanding excellence in written and oral communication.
As a result, the lawyer experiences many uncomfortable symptoms, such as:
Nervous Tension – Insomnia – Constant Worry – Lack of Focus – Tiredness – Panic Attacks – Depression
Courtroom Lawyer Anxiety
Trial room pressures are a normal part of the process. The never-ending scrutiny of the judge and jury often cause frequent bathroom breaks for an attorney in attempts to “get it together”. Trial breaks and delays are frequently caused by the anxieties of the officers of the court.
On a lesser scale, the conference room arbitrations and heated discussions can be equally debilitating to long-term mental health.
Fast Working Solution
Getting help for Lawyer Anxiety often involves using Cognitive Behavioral (CBT) Therapy; requiring many months of often frustrating sessions… and medications… with the usual nasty side effects.
The InstaCalm® Anxiety Treatment Protocol now offers an amazing alternative therapy that achieves very fast and lasting results in alleviating this career-destroying anxiety disorder.
An overview of this 4-session InstaCalm® Treatment is as follows:
Session 1: Desensitize all stressful memories. Learn an anxiety release technique for stopping anticipation anxiety.
Session 2: Condition your mind to become calm and centered by just taking a deep breath.
Session 3: Learn to “Trigger Calm-Confidence” on demand.
Session 4: Improve Self-Confidence & Self-Esteem.