Stress Management Treatment
Quickly Defeat Overwhelming Personal & Workplace Stress
Stress Management Treatment and Stress Reduction techniques are becoming necessary survivor skills. Workplace stress, finances, and other life pressures can become overwhelming.
We respond with what’s referred to as the fearful, “flight-or-fight response as our blood stream becomes flooded with adrenaline and cortisol. This “stressful condition” destroys our careers, relationships, health and overall quality of life. When we cannot change the cause of stress, we need to change the way we respond to our stressors.
Talking with friends, family and others in our support network can be an important first step in dealing with our problems. Professional counselors have been highly trained in helping you through psychotherapy, behavioral therapy and cognitive behavioral therapy. These can be effective. But, they can also take many sessions and may result in only partial stress relief!
Many believe that the Instacalm Stress Management Treatment is a far superior stress relief therapy because it is FAST, EFFECTIVE & VERY AFFORDABLE.
The 3 Steps of the InstaCalm® Stress Management Program
The InstaCalm Stress Management Treatment is conducted in 3 private, hypnotherapy sessions, spaced a week apart. This treatment is also the recommended therapy for anyone receiving a “Mild Anxiety Rating” after taking the InstaCalm Anxiety Rating Test.
Here is a description of the 3 sessions:
SESSION 1Desensitize All Stressful Memories
This advanced hypnotherapy technique permanently removes the feelings of fear, sadness, anger, shame, guilt and hurt, from significant life events going back to childhood.
The client is then taught “how to release the feeling of worry (anticipation anxiety) regarding any future event or situation.This first session is often referred to as a “breakthrough session”. Many of our clients claim that 50% or more of their stress & anxiety was gone after it’s completion.
SESSION 2Learn how to perform the InstaCalm Relaxation Technique.
The name INSTACALM comes from a stress relief method developed by Charles Beeson, CHt., in 1995. It is a self-hypnosis technique that almost instantly put you into one of the “deepest state of relaxation:” for one minute. You re-awaken:
It only takes 30 minutes to learn the InstaCalm Relaxation Technique. The subject then listens to the InstaCalm Response.This is a hypnotic recording that conditions the mind to become very calm by just taking a deep breath. The recording is listened to every morning for one week.
Turns Off Stress Like a “Light Switch”
SESSION 3 Learn How to Trigger Calm-Confidence Wherever You Go!
An NLP technique, called ANCHORING, is used to associate feelings of self-confidence with a slight squeeze of the hand. This is combined with the “deep breath”. So, all you have to do is take a deep breath and as you exhale, squeeze your hand.
This will accomplish the following:
During the week following Session 3, the client is encouraged to listen to a hypnotic recording, “Becoming Self-Confident”.
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